kala: uliuli, poni, ulaula Nui: SML Pāʻani Polo Kane ma luna o ka pālule kūʻokoʻa like ʻole Hiki ke hoʻohālikelike ʻia me nā pants haʻuki, nā pants waena, nā pants yoga, etc. Hiki ke hoʻohana no nā haʻuki i kēlā me kēia lā, hoʻoikaika kino, a me ka pāʻani Kākoʻo i ka holoi lima a me ka mīkini holoi, ʻaʻohe deformation
